#ontrip for runners

Are you training for running or running for pleasure? Or maybe you are starting your adventure with mountain running and want to improve your fitness? This is a great idea for training also before the Summer Piast Race :D
Start at the Tourist Information Point - ul. Jedności Narodowej 1A
-red trail to Wysoki Kamień (it is worth taking a break and climbing the observation tower).
-red trail to Zwalisko
-green to Rozdroże pod Cichą Równią and further to Polana Jakuszycka

in the Lower Silesian Sports Center we can take a regenerative break: eat a meal, drink, rest. There is a train station next to the building and we have the option of returning by train to Szklarska Poręba Górna.
Link to mapy.cz : https://pl.mapy.cz/s/muvunubolo
time: approx. 4h (for an average tourist)
distance: approx. 13 km
Entrance fees: train ticket
Train timetable: rozklad-pkp.pl
with a dog: yes
refreshments on the route: Wysoki Kamień and DCS Na Polanie Jakuszyckiej

If you are not tired, we continue downhill through Polana Maliszewskiego, Waloński Kamień to the Szklarska Poręba Huta Railway Station and then past Krucze Skały back to the Tourist Information point.
link to map: https://pl.mapy.cz/s/junapapupe
difficulty: medium
walking time: 6:30 h (time for an average tourist)
distance: approx. 21 km